Nutrition Fueling Plans
Fueling plans are designed to help athlete’s optimize performance and recovery with customized strategies tailored to their training and competition goals. Each plan includes personalized nutrition guidance, race week carb loading strategies, comprehensive race day fueling strategies, and ongoing support to ensure you are fueled for success every step of the way.
Choose between a convenient pay-by-the-month option or enjoy a discounted monthly rate with our 12, 16, 20, or 24-week nutrition coaching programs when you pay upfront. After selecting your package, get ready to check your email! Within 24 hours, you’ll receive a thorough questionnaire that explores your dietary habits, health goals, and lifestyle preferences.
What’s Included:
Personalized 12, 16, 20, or 24 week nutrition program using either macro prescriptions or the athlete plate building approach
Carbohydrate loading strategy and plan
Detailed race day fueling plan
1 hour initial consultation
A monthly video consultation to review progress - only available for 12, 16, 20, or 24 week nutrition programs
Weekly email check ins
Guidance on optimal snacking, meal prepping, recovery strategies, and more
Ongoing text/email support
All sales are final. NO REFUNDS. If you need to cancel for any reasons, you may put your nutrition coaching on hold. Unused weeks can be used at a later time.
Payment is accepted here through this website, but Zelle bank transfer is preferred. Please contact me if you are interested in payment options other than the site.
Fueling plans are designed to help athlete’s optimize performance and recovery with customized strategies tailored to their training and competition goals. Each plan includes personalized nutrition guidance, race week carb loading strategies, comprehensive race day fueling strategies, and ongoing support to ensure you are fueled for success every step of the way.
Choose between a convenient pay-by-the-month option or enjoy a discounted monthly rate with our 12, 16, 20, or 24-week nutrition coaching programs when you pay upfront. After selecting your package, get ready to check your email! Within 24 hours, you’ll receive a thorough questionnaire that explores your dietary habits, health goals, and lifestyle preferences.
What’s Included:
Personalized 12, 16, 20, or 24 week nutrition program using either macro prescriptions or the athlete plate building approach
Carbohydrate loading strategy and plan
Detailed race day fueling plan
1 hour initial consultation
A monthly video consultation to review progress - only available for 12, 16, 20, or 24 week nutrition programs
Weekly email check ins
Guidance on optimal snacking, meal prepping, recovery strategies, and more
Ongoing text/email support
All sales are final. NO REFUNDS. If you need to cancel for any reasons, you may put your nutrition coaching on hold. Unused weeks can be used at a later time.
Payment is accepted here through this website, but Zelle bank transfer is preferred. Please contact me if you are interested in payment options other than the site.
Fueling plans are designed to help athlete’s optimize performance and recovery with customized strategies tailored to their training and competition goals. Each plan includes personalized nutrition guidance, race week carb loading strategies, comprehensive race day fueling strategies, and ongoing support to ensure you are fueled for success every step of the way.
Choose between a convenient pay-by-the-month option or enjoy a discounted monthly rate with our 12, 16, 20, or 24-week nutrition coaching programs when you pay upfront. After selecting your package, get ready to check your email! Within 24 hours, you’ll receive a thorough questionnaire that explores your dietary habits, health goals, and lifestyle preferences.
What’s Included:
Personalized 12, 16, 20, or 24 week nutrition program using either macro prescriptions or the athlete plate building approach
Carbohydrate loading strategy and plan
Detailed race day fueling plan
1 hour initial consultation
A monthly video consultation to review progress - only available for 12, 16, 20, or 24 week nutrition programs
Weekly email check ins
Guidance on optimal snacking, meal prepping, recovery strategies, and more
Ongoing text/email support
All sales are final. NO REFUNDS. If you need to cancel for any reasons, you may put your nutrition coaching on hold. Unused weeks can be used at a later time.
Payment is accepted here through this website, but Zelle bank transfer is preferred. Please contact me if you are interested in payment options other than the site.